PURE Natural Health & Wellness with Sharlene Styles

Sharlene is very passionate about helping women improve their health and mental well-being. She has taught me so much about how what I eat affects the way I feel. Not only has she helped me improve my health by eating nutritional foods, she has also been a phenomenal life coach in helping me realize the changes I needed to make to help me along with my personal journey. I highly recommend working with Sharlene, especially if you are looking to make changes on improving your overall health and well-being.

I first met Sharlene while participating in one of her yoga classes and have followed her for many years since then, taking part in a number of specialty classes, mini retreats and now her Metabolic Balance Plan. She has consistently impressed me with her vast knowledge, experience, dedication and above all her passion to help her clients achieve happy, healthy, mind-body and soul goals. She engagingly arms you with the tools and the motivation to become a better version of yourself and has a way of making what feels impossible...possible. For women who may have hit a middle age rut, and might be struggling with menopausal transition, I highly recommend taking that first step in contacting Sharlene at Pure Natural Health & Wellness.

Working with Sharlene Styles - PURE Natural Health & Wellness has been wonderful so far. The metabolic balance plan has reset my body and I have been able to finally loose weight and breakthrough my plateau. I’ve found so much more energy and balance and I feel so much better. Sharlene is a great coach. She really knows her stuff. She is very supportive and understanding. Thank you Sharlene!

Sharlene is such a pleasure to work with. Her knowledge is extensive and she shares it in a fun, easy to understand manner.I highly recommend Sharlene & PURE Natural Health & Wellness to anyone (particularly menopausal - hot flashes etc) that is looking to re-balance mind, body and health.

Sharlene Styles is incredibly knowledgeable about the health value of foods and she constantly surprises me with insights and tips. Her cooking class was fun, valuable and we cooked some great food. Delicious and nutritious!

I first met Sharlene at a yoga mini retreat in Fonthill. It was there that we were introduced to the nature of her work and where we sampled some of her delicious treats. From there I signed up for an 8 week detox program. I again had the pleasure of meeting up with Sharlene at an event with my daughter. It was yoga, wine tasting and hike at Caves Spring winery. After that my interest in one of her specialty programs was peaked , The Metabolic Balance. I have to say that from the first time I met Sharlene I just felt an instant connection. I could sense her passion and dedication to women’s health and the importance of supporting them on their journey no matter what path they were on. I find that Sharlene is very caring and committed to providing the best resources available to help you succeed. She is honest, understanding and knows how to help us attain our goals with the right amount of push. No doubt in my mind she is an excellent mentor and demonstrates that life long learning to enhance not only her own life but those fortunate to work with her. I am truly grateful for all she has done for me along my journey ❤️

I've worked professionally with Sharlene Styles for far longer than a decade. Sharlene is meticulous, conscientious, and highly ethical. She hones her craft by constantly expanding her training and interests into complementary areas that have allowed Sharlene to develop a broader, multi-disciplined holistic perspective that achieves better results for her clients and is substantially superior to other practitioners of her genre.

The cooking class with Sharlene was amazing... Food was so tasty and ingredients were easy to find and prepare. I loved the virtual aspect as I was in my own space to prepare and serve the meal. I invited a friend over and she also said the food was delicious especially the chocolate molten cake... Amazing experience and easy to follow along felt like a party...

I have been a client of Pure for almost 10 yrs and love the ongoing support and maintenance that Sharlene provides. I have felt more balanced, have more energy and sleep better since following her protocol. I would highly recommend Pure if you want to improve your overall health and have feel better.

I have known Sharlene for a long time and she has worn many hats over the years but the hat she currently is wearing with the Metabolic Reset Program truly fits. I enrolled this summer and can’t speak highly enough about it. My goal wasn’t so much to loose weight as it was to try to heal IBS symptoms and a leaky gut and I can truly say I am thrilled with the outcome. (And got to my goal weight too). Sharlene was always available and was an excellent coach to help guide me through the program. Having her check in with me was invaluable and I was amazed at her in depth knowledge and intuitive feedback which often was just what I needed at the time. Now that I have this information I intend to follow this plan for the rest of my life.